AQUA SPORT POWERSTRECH ANTIBURST GYMNASTIC BALL BLUE 65CM AS0065

AQUA SPORT POWERSTRECH ANTIBURST GYMNASTIC BALL BLUE 65CM AS0065 - description

The Aqua-Sport Powerstrech Antiburst gym ball is the basis of your daily gymnastic exercises. It is made of abrasion-resistant and damage-resistant polyvinyl chloride. It is an ideal product for various gymnastic exercises, but it is also useful on a daily basis – you can use it, for example, to work on the computer, while strengthening the deep muscles of the back. It is also great as an aid in the treatment of neurological diseases or for posture correction exercises. It is suitable for universal practices to improve fitness, physique and physical build. It is distinguished by a structure that protects against excessive slipping during use.
An exercise ball is a piece of equipment for every budget, which is useful when strengthening, stretching and making muscles more flexible. It can be used as the main part of training or as a complement to other activities. Exercises with a ball are effective and have a positive effect on well-being.
⭐️ The biggest advantages ⭐️✅ Size - it is important to choose the size of the ball according to your height if you want to use it effectively. When sitting on the ball, the angle between the thigh and the lower leg should be 90 degrees, and between the thighs and the torso also 90 degrees or more. ✅ High quality workmanship - made of flexible and durable material, polyvinyl chloride, which is a very plastic, flexible and flexible material resistant to mechanical✅ damage. which prevents painful falls and injuries✅ Anti-slip coating✅ Ideal for pregnant women - the ball helps to strengthen the core muscles to eliminate the negative effects associated with the change of the center of gravity. Rocking on a ball, turning your hips is a way to effectively work on your pelvic day muscles. The ball also helps relieve painful labor✅ contractions Effective training - exercises with the ball strengthen, tone and stretch the muscles. Joint mobility, motor coordination and balance are improved. ✅ Ideal for Pilates, stretching, fitenssu, strengthening and slimming✅ classes Used in rehabilitation - after injuries and for corrective✅ gymnastics Helps strengthen the back - beneficial for people who spend long hours in front of the computer or lead a sedentary lifestyle. ✅ Helps relieve stress - jumping, swinging and rolling the body in different positions relieves tension accumulated in the muscles. It helps to relax and reduce the effects of stress. ✅ It makes it easier to build good habits - using a ball every day, e.g. instead of a chair, helps to control body posture, strengthens muscles and forces the correct position of the spine

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