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What is EMS: Electronic Muscle Stimulation, utilizes electronic impulses to replicate the natural contraction of muscles. This stimulation is achieved through the application of a low-frequency current, serving as an impulse directed towards the muscles. Consequently, specific muscle groups are targeted, inducing contractions. The process of muscle toning involves the expenditure of energy as the body taps into its energy reserves while engaging in muscle building.
Optimal EMS Training Efficiency
Precise Conditioning of Hip Muscles
Customize Your EMS Workouts with 15 Intensity Levels. The electrical impulses precisely target deep muscle layers. Easily integrate Bodify training sessions into your daily routine, be it during exercise, work, cooking, or relaxation, maximizing the benefits of your muscle training. Consistent EMS training yields a noticeable enhancement in muscle growth.
Enhanced Focus and Effectiveness by Up to 40%
Adaptable to Various Hip Circumferences
Universal size
As a belt, the EMS trainer fits optimally & is suitable for any hip circumference.
Ideal for training and toning muscles
- Variable frequency: 4-35Hz
- 15 intensity levels
- 23 minutes of continuous run time programe
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